Tabletop Role-Playing: Build Confidence Through Collaborative Storytelling

An 8-Week Therapeutic Experience for Adults (18+) |

6 PM – 8 PM $60 per session |

Limited Spots Available

TRPG

Tabletop Role-Playing Games (TRPGs) are a form of interactive storytelling where a group of players collaboratively create and experience a story, usually guided by a set of rules and led by a facilitator or game master (GM). In this 8-week in-person group, you’ll step into a character of your own creation and engage in an immersive narrative, designed to help you build self-esteem, practice assertiveness, and gain emotional insight in a playful, supportive environment. Co-facilitated by a Licensed Mental Health Counselor and a Certified Therapeutic Recreational Therapist, this group offers a dynamic, evidence-informed alternative to traditional therapy.

🧑‍⚕️ Led by Two Experts, One Unified Goal

🎓 Licensed Mental Health Counselor: Focuses on therapeutic growth, emotional safety, and psychological insight. They help you reflect on what’s coming up in the game and how it relates to your real life.

🎲 Certified Therapeutic Recreational Therapist: Facilitates game flow, group dynamics, and engagement. They help ensure gameplay stays fun, accessible, and aligned with your therapeutic goals.

Together, they ensure that every session blends clinical care with creative exploration, so you’re not just playing a game, you’re making real change.

Experience Who You Want To Be

🛡️ Want to be more confident, assertive, or outspoken?

Your TRPG character can model that and help you practice it.

🎭 Therapeutic Role-Play for Emotional Growth:

You’ll process real-world emotions through fictional narratives. With guidance from our therapist, in-game experiences become powerful tools for self-reflection and healing.

🤝 Social Connection Through Team-Based Storytelling:

TRPGs are all about cooperation. You’ll build relationships, solve problems, and create a story together while naturally practicing social skills and group trust.

FAQs

What if I’ve never played a TRPG before?
That’s okay! We’ll teach you everything you need to know. This group is beginner-friendly and inclusive of all experience levels.

Is this actually therapy?
Yes. While it’s creative and interactive, this group is intentionally designed with a therapeutic structure and led by licensed professionals.

What if I don’t want to share personal things out loud?
That’s totally okay. Much of the growth happens through your character’s journey. You’ll never be asked to share more than you’re comfortable with.

How do payments work?
The cost is $60 per session. You’ll be charged weekly, or you can pay everything upfront ($480).

Is there a waitlist?

Yes, contact us to be placed on a waitlist for future groups.